Do you feel stuck? Having trouble figuring out your purpose? Do you find yourself repeating the same frustrating patterns in relationships? Are you having difficulty attracting the type of partner you deserve? Are you struggling to connect in important relationships? Do you find you might actually be your own worst enemy? Did you assume you would be happier by now...and are frustrated - maybe even angry - that you're not?

I've been there. I spent many years beating myself up, battling addiction, and solving my own attachment issues to get to a place where I genuinely love my life. I want to help you get there too. By identifying the unconscious patterns that are holding you back and empowering you to make real, lasting changes, together we will get you where you want to go.

My approach is largely psychodynamic in nature, with a depth psychology lens. What that means is I'm interested in how your past informs your present -- so yes, we will be talking about your childhood and family. Depth psychology focuses on your unconscious mind, and bringing to light patterns you may not be aware of that are holding you back.

We all have the capacity for change, the potential to unlock the person inside who we are truly meant to be. Growth is absolutely possible, but only if we are willing to be brave enough to challenge ourselves and ask for help.

I offer a free 20 minute consultation for you to assess if I would be a good fit for you. Reach out to me today and let's chat!